Turmeric Wellness Tea
A daily dose of wellness in a warm, comforting mug. This golden tea combines antioxidant-rich green tea and turmeric with our probiotic-packed Turmeric Vinegar and zesty Ginger Limeade Shrub. The live cultures from our vinegar support your gut health, while turmeric and ginger work together to keep your immune system strong.
Turmeric Wellness Tea (makes 1 mug)
- 1 cup hot water (not boiling—you want to preserve those beneficial probiotics!)
- 1 bag green tea
- 1-inch piece fresh turmeric, peeled and thinly sliced (or ¼ teaspoon ground turmeric)
- ½ tablespoon Ginger Limeade Shrub
- 1 tablespoon honey
- 1 tablespoon Turmeric Vinegar
- Dash of black pepper (helps your body absorb the turmeric)
Add hot water to a mug with your green tea and turmeric. Steep for 3 minutes, then remove the tea bag. Stir in the shrub, honey, vinegar, and black pepper.
The key is adding the vinegar after the tea has cooled slightly—this keeps all those beneficial probiotics alive and working for your gut health. Make this part of your daily wellness routine any time of year.
